Keeping a house clean and healthy is important for your family’s well-being. Health-related issues such as asthma, headaches, or allergies are sometimes caused by indoor contaminants in the air. When you make an effort to improve indoor air quality, these ailments can be reduced or omitted altogether.
A Clean Home Is A Healthy Home
One of the simplest ways to improve indoor air quality is to keep your home spotless. With regular cleaning, you reduce the accumulation of dust and help prevent mold growth. Dust all surfaces, wipe down countertops, and vacuum carpets at least once per week.
Replacing your carpeting with hardwood flooring makes cleaning floors easier and reduces the number of allergens. Change your bedsheets often, especially if you have pets. Avoid clutter that collects dust and is difficult to clean.
Circulation Improves Indoor Air Quality
Stagnant air can become stuffy and stale. Improve indoor air quality by opening windows. The circulation lets impurities escape and brings fresh air inside. When the whole home is sealed, allergens build up indoors. If you can’t open the windows because of outdoor temperatures, use ceiling fans to circulate the air indoors.
Control the Humidity Levels
Mildew and mold are more common with higher levels of humidity inside your home. Keeping humidity under control is an excellent way to improve indoor air quality. Use a dehumidifier in the winter months and the air conditioning unit in the summer months to maintain lower humidity levels. In rooms that tend to have more moisture like the bathroom, run the ventilation fan during and after showers.
Improve Indoor Air Quality by Smoking Outside
Smoking inside contributes to poor indoor air quality. Smoking releases contaminants into the air your family breathes. Because of the enclosed space, smoke lingers in an indoor environment. Create a location for smokers outside the home away from doors and windows.
Hire a Professional to Test for Radon
Radon is an odorless, colorless gas that is the leading cause of lung cancer in non-smokers. Hire a professional to perform a radon test to learn more about the air quality in your home.